Two ways to work with us
We come to you across the Gold Coast and south Brisbane, or we coach you remotely wherever you are. Both run on the same programming, and the pricing below is what you pay.
In person
Your home, a local park, or a gym if you’d rather, in groups of two or three matched on ability and goals. The check-in, warm-up, session and stretch all fit inside the hour. Bring your own pair, or we will place you in a forming group.
- All equipment supplied
- Groups capped at three
- Gold Coast and south Brisbane
Session by session
No commitment. Pay as you go. Book as it suits you, on your own or with one or two others.
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1-on-1$110 per session
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1-on-2$85 per person, per session
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1-on-3$75 per person, per session
The 12 week program
12 one-hour sessions, one a week, as two six-week blocks, plus a written home program for the days between. Your own program inside the group session, built around your movement and injury history.
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1-on-1$1,188 total for 12 weeks
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1-on-2$918 per person for 12 weeks
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1-on-3$810 per person for 12 weeks
Equivalent to 10% off standard session rates when calculated across the program duration.
Online coaching
For when you are outside the service area, you travel, or you already train confidently and need programming rather than supervision.
- 12 weeks, as two six-week blocks
- No service area, no travel
- English, Cantonese and Mandarin
The weekly plan
Everything is delivered remotely, on your own schedule.
- A tailored exercise program, delivered as a PDF
- A 30-minute video check-in each six-week block
- Unlimited messages between check-ins
- Video analysis of your technique on anything you send through
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Per week$70 a week
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Full 12 week program$840 in total
Fees and discounts
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Travel beyond Gold Coast and south BrisbaneMay attract a fee
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Sessions held at a commercial gymFee applies, covering the gym's charge
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Anytime Pickle members5% off all services
These depend on where we meet. Contact us and we will give you the exact figure before you book.