Brisbane
Mobile Personal Training & Performance Coaching
From Springwood to Beenleigh, Alpine Rehab and Performance helps you build strength and move better at a location that suits you.
Why Choose Mobile Personal Training in Brisbane?
Skip the traffic on the M3 and the hunt for parking. We bring personal training to the environment where you actually move: your home, your local park, or your private gym. Our physiotherapy background means every session accounts for your movement and injury history, not just your goals.
Movement-Informed Training
Programming built on a physiotherapy-trained eye for movement, not guesswork.
Performance Focus
Strength and conditioning tailored to your specific goals
Convenience
We work around your Brisbane lifestyle and schedule
Meet Lucus
Lucus Leung is the founder and personal trainer behind Alpine Rehab and Performance. He holds a Masters of Physiotherapy alongside his personal training qualifications, and that background shapes how he builds every program: assessing your movement and injury history before writing a single set.
Location & Service Area
We provide mobile personal training across the Southern Brisbane region and the Logan Corridor, including:
Northern/Inner Logan
Springwood, Underwood, Daisy Hill, Rochedale South, Slacks Creek, Loganholme, Shailer Park
Central Corridor
Logan Central, Woodridge, Kingston, Meadowbrook, Loganlea, Bethania, Edens Landing, Waterford/Waterford West, Beenleigh.
Services for Brisbane residents:
Healthy Ageing & Functional Strength
Strength, balance and mobility training for older clients, focused on confidence in everyday movement.
Injury-Aware Strength Training
Programming that works around past injuries and current niggles, not through them
Elite Performance Coaching
Structured strength and conditioning for athletes chasing a specific goal, whether that's a PB, a comp, or a full season of training.
Post-Injury Strength Building
For clients cleared to return to exercise by their doctor or physiotherapist, rebuilding strength and confidence in movement.
FAQ
Tap any specialty to learn more about Lucus’s approach and experience.
What areas in Brisbane do you cover for mobile personal training?
The Northern/Inner Logan region, including Springwood, Underwood, Daisy Hill, Rochedale South, Slacks Creek, Loganholme and Shailer Park, plus the Central Corridor, including Logan Central, Woodridge, Kingston, Meadowbrook, Loganlea, Bethania, Edens Landing, Waterford/Waterford West and Beenleigh.
How do I book a personal training session in Brisbane?
Feel free to give us a call at 0479 049 903. Send us an email at info@alpinerehab.com.au. Or you can book an appointment here.
Can Lucus train me at my own gym?
Yes. Commercial gym sessions carry an additional fee to cover the gym’s rental or casual-use charge on top of the personal training rate.
Ready to Move Better?
Take the Next Step
Book a personal training session with Lucus and start training today