Our Services

Comprehensive Care for Every Stage

A full spectrum of physiotherapy and training services.

Physiotherapy

Treatment Modalities

Dry Needling

Fine needles inserted into myofascial trigger points to release muscle tension, reduce pain, and improve range of motion. This is hidden text

  • ⏱ 10–20 min
  • Included in session

Cupping Therapy

Suction cups applied to the skin to increase blood flow, reduce muscle tension, and promote healing. Great for back pain and sports recovery.

  • ⏱ 10–20 min
  • Included in session

Spinal Manipulation

Controlled, high-velocity thrust applied to spinal joints to restore mobility, reduce stiffness, and relieve pain in the back and neck.This is hidden text

  • ⏱ 10–20 min
  • Included in session

Joint Mobilisation

Gentle, graded passive movements applied to joints to improve range of motion, decrease pain, and restore normal joint mechanics.

  • ⏱ 10–20 min
  • Included in session

Manual Therapy

Hands-on soft tissue techniques including massage, myofascial release, and muscle energy techniques to reduce pain and improve flexibility.

  • ⏱ 15-25 min
  • Included in session

Exercise Prescription

Individualised home exercise programs to strengthen weak areas, improve mobility, and prevent re-injury. Progressed as you improve.

  • ⏱ 10–15 min
  • Included in session

Pain Relief Strategies

Evidence-based pain management including education, load management, activity modification, and desensitisation techniques.

  • ⏱ Ongoing
  • Included in session

Functional Rehabilitation

Progressive, goal-oriented programs that bridge treatment and return to work, sport, or daily activities. Tailored to your demands. This is hidden text

  • ⏱ 20–30 min
  • Included in session

Nutrition Guidance

Practical nutrition advice to support recovery, performance, and wellbeing — including anti-inflammatory eating and fuelling for training.

  • ⏱ 15-25 min
  • Included in PT session

Note: All treatment modalities are included within your physiotherapy session fee — no additional charges. Lucus will select and combine the most appropriate techniques based on your individual assessment and goals.

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